Dating handle silent treatment

This way the problem will be solved in a non-violent way, through distancing yourself by communication instead of the aggressive treatment.

Don't forget that people respond well to communication, which is simply impossible in case of the silent treatment abuse.

Have you ever been in an argument with your partner where instead of talking through the issue, you decided to give him or her the silent treatment? Sometimes just ignoring the person who is making you want to lose your mind is easier than hashing it out!

Interestingly, this relational response has been documented by clinicians since the 1930s but hasn't been thoroughly researched until recent times.

It's important to take ownership for your role in the silent treatment though, since placing blame usually doesn't do much to improve the state of your relationship.

The researchers also found a connection between couple's in the demand-withdrawal cycle and mental illness, so you also may want to consult a psychologist if you suspect that's contributing to the problem.

If it is your partner you are planning on using it, you should know that it could destroy your relationship regardless whether you want to distance yourself temporarily or permanently. If this is the case, you should know that there are some better ways to get there.

One of the most efficient ways to solve your problems is to communicate with your partner.

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There is no need for you to suffer in silence; maybe there is someone you could talk to make the situation better. If you are asking how to deal with silent treatment, you should know that one of the best ways to deal is to do nothing. Their point is to make you suffer, but if they see that they don't achieve it, they will get bored after a while. How can you use it to make a point and what to do if you are given the treatment?If you want your relationship to work, you should tell your partner that they did something wrong that you're upset about it, but you're not ready to talk about it just yet.They should give you some time and some space and you will talk about it once you feel ready.You should turn to this treatment as the last resort.When thinking about the silent treatment, you should also consider why you want to use it? Many people skip telling their partner that they need space because they want the other person to be confused and to suffer.

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